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Food Waste and Climate Change
Today, a third of all the food produced in the world goes to waste. That’s equal to about 1.3 billion tons of fruits, vegetables, meat, dairy, seafood, and grains that go bad on the farm, get lost or spoiled during distribution, or are thrown away in grocery stores, restaurants, and home kitchens. It’s also enough food to feed every undernourished person on the planet several times over.
But wasted food isn’t just a social or humanitarian concern—it’s an environmental one. When we waste food, we also waste all the energy and water it takes to grow, harvest, transport, and package it. And if food goes to the landfill and rots, it produces methane—a greenhouse gas even more potent than carbon dioxide. Food waste creates about 8% of all human-caused greenhouse gas emissions. In the US alone, the production of lost or wasted food generates the equivalent of 43 million cars’ worth of greenhouse gas emissions.
As the world’s population continues to grow, our challenge should not be how to grow more food, but to feed more people while wasting less of what we already produce. Thankfully, there are plenty of actions we can take at the consumer level to make a significant difference. From delivering leftovers to those in need of freezing food, shopping smarter, and composting to keep inedible scraps out of landfills, we can all take small steps to curb our emissions.
Plan ahead and buy only what you need. Going to the store without a plan or on an empty stomach can lead to buying more than we need. To keep your kitchen on track, try to eat leftovers, think of meals you can eat out, and avoid unnecessary purchases by planning your grocery list ahead of time.
Use your freezer. While there are plenty of benefits to eating fresh food, frozen foods can be just as nutritious. They also stay edible for much longer. A lot of seafood, for example, is frozen before it reaches your supermarket and then thawed and put on display. That means it will only stay fresh for a few days. By buying frozen seafood, you can extend the shelf life of the product considerably.
Be creative with leftovers. Before you shop, use the food you already have. Websites like Big Oven, Supercook, and MyFridgeFood allow you to search for recipes based on ingredients already in your kitchen. You can also use apps like Epicurious and Allrecipes to make the most of what’s in your fridge and pantry.
Blend, bake or boil. Fruits and vegetables that are beyond ripe might not look pretty, but that doesn’t mean they can’t still taste delicious in recipes. Try using your wilting, browning, or imperfect produce to make sweet smoothies, bread, jams, sauces, or soup stocks.
Talk it up. Preventing food waste is the most effective way to shrink its impact on the planet. If we avoid producing the food we don’t eat, we can save the land, water, and energy that would have been used to make it. And awareness is a good first step: according to ReFED, educating consumers about food waste could prevent 2.3 million tons of greenhouse gas emissions.waste.)
The water wastage alone would be the equivalent of the entire annual flow of the Volga—Europe’s largest river—according to a UN report. The energy that goes into the production, harvesting, transporting, and packaging of that wasted food, meanwhile, generates more than 3.3 billion metric tons of carbon dioxide. If food waste were a country, it would be the world’s third largest emitter of greenhouse gases, behind the U.S. and China.
We tend to take our food for granted in the developed world. Since food is so plentiful, we aren’t aware of the tremendous amount that’s wasted and the impact that has on world hunger, political stability, the environment, and climate change. Yet when it comes to looking for ways to curb greenhouse gas emissions, food wastage is a relatively easy fix—the low-hanging fruit, so to speak—and it is literally rotting on our tables. It doesn’t require any new technology, just more efficient use of what we already have.
We can all take small steps that will accumulate to make a meaningful difference. Let’s buy just the food we need so we throw away less. Let’s accept that produce can be top quality and delicious even if it has a slight imperfection in appearance. Let’s bring meals home that we don’t finish in restaurants. Small changes will yield big results.
Food Waste Disposer Guides, Kitchen Guide
Designing A Safe Kitchen – For Dummies
Kitchens, along with bathrooms, are among the most hazardous of all rooms in a house. Spilled liquids, grease, falls and fires are just some of the safety issues that have to be considered when planning any DIY kitchen projects.
Aside from specialized rules such as electrical regulations for kitchens and gas regulations for kitchens, most safety rules for kitchens are based on good common sense. Pay attention to these and it’s possible to reduce the likelihood of a bad kitchen accident by a considerable margin.
Don’t put stoves or ranges under windows or next to doors.
Blowing kitchen curtains could easily catch fire from hot burners or grease fires in a skillet.
Stoves also should not be placed near doors because people tend to congregate in such areas, or they may brush against a hot stove in passing.
Keep ovens and refrigerators or freezers separated from one another. For example, if the refrigerator and the stove must go on the same wall, be sure there’s a bank of cupboards between them. Also, make sure that the stove is well ventilated to remove the heat. Otherwise, the motor in the refrigerator or freezer will have to work harder to keep things cool, and it most likely will burn out. A refrigerator that doesn’t keep cold food stored at 40 degrees F or below will allow the growth of bacteria. Result: food poisoning!
Keep refrigerators out of corners. These appliance doors must open wider than 90 degrees so that shelves can be removed for cleaning.
Keep the stove away from the sink, at least 24 inches (600 mm). This is to minimize the possibility that water will splash into hot fat and cause it to explode, possibly igniting a fire.
Keep a fire blanket within easy reach of the stove at all times in case hot grease catches fire.
Smothering is the best extinguisher for a hot fat fire because it deprives the fire of oxygen without spreading the burning grease around to ignite other parts of the room.
Remember the kitchen work triangle for safety as well as efficiency.
Don’t put the refrigerator in an area where hot utensils will be transferred, to avoid running into people getting food from the fridge. Try to keep the traffic flow away from the stove or food preparation working spaces. If this isn’t possible, try to minimize traffic encounters as much as possible when cooking.
Think about installing non-slip flooring material in the kitchen. Between stray drops of water, inevitable food spills and other liquid hazards, non-slip flooring may save many a fall. Area rugs can be helpful in front of the stove and the sink, but make sure they’re well-anchored and made of a low pile to reduce the possibility of tripping.
Pay attention to kitchen lighting. For example, kitchen island lighting could involve pendant lamps, which provide focused light for task work. However, be sure that the pendants hang at levels where people aren’t likely to bump their heads or get pendants on extendable cords to raise and lower them as needed.
Keep your wits about you in the kitchen and you’ll avoid most mishaps.
Kitchen Guide
The Complete Guide to Kitchen Flooring Ideas and Materials
If you’re considering kitchen flooring ideas to upgrade your cooking area, make function and durability a priority. Most flooring today is designed to be low maintenance and durable. The variety of beautiful material options and styles available can make choosing a kitchen floor an overwhelming experience. We’ve written this guide to help you find the perfect flooring for your kitchen.
The most important decision when thinking about kitchen flooring ideas should be the function of the flooring. The kitchen is a high-traffic area, prone to spills ranging from water to oils, dishes and wine. You want to look for kitchen flooring materials that are low maintenance and can withstand use over time.
Let’s take a look at the materials available for your kitchen flooring ideas and weigh their pros and cons. Finally, let you decide what you should be looking at.
Bamboo Kitchen Flooring
Bamboo is an awesome kitchen flooring material, particularly in the event that you like eco-friendly items. Bamboo develops so rapidly it’s a decent, economical hotspot for the deck. Other than the eco-friendly viewpoint, bamboo’s quality is one of the most astounding of the normal materials available in the market.
Tips: When choosing bamboo flooring, run with a legitimate brand with the longest guarantee conceivable. The nature of the bamboo flooring is reflected by the length of the guarantee.
Experts: Durable, wonderfully grained, eco-friendly, long guarantee accessible.
Cons: Some bamboo ground surface can scratch effortlessly.
Carpet Kitchen Flooring
Carpet has not generally been a prevalent kitchen flooring choice because of its trouble in support and cleaning. In any case, the most recent cover tiles are an advanced kitchen floor arrangement. Composed and tried to be a mechanical review for high movement territories, made of solid, simple to clean materials and simple to introduce, they might be the ideal kitchen flooring thought. Best of all, a cover tile can be expelled for cleaning or substitution.
Tips: Choose a cover tile from an organization like Flor, intended for the cutting edge, DIY shopper. Purchase an additional container of tiles and keep for future substitutions. For a cutting-edge look, utilize cover tiles specifically in specific regions of your kitchen like the picture above, rather than one end to the other.
Aces: Durable, present-day hues and surfaces, delicate and cushioned, recyclable.
Cons: Needs visit cleaning and vacuuming.
Concrete Kitchen Flooring
Concrete has a contemporary look and tone that is difficult to coordinate. Sturdy, it can withstand movement in the busiest kitchens and look extraordinary.
There are different completions you can offer cement to alter its look. Crisply poured cement can be stamped, while all solid can be recoloured, cleaned, stencilled and waxed.
Tips: If you like a solid deck and live in a colder atmosphere, consider including brilliant floor warming underneath the solid to warm up the material’s chilly surface.
Geniuses: Durable, adaptable, dampness safe, contemporary looking.
Cons: Hard if standing is required for drawn-out periods, cool, needs re-fixing, can recolour.
Cork Kitchen Flooring
Cork is a decent kitchen flooring thought for an interesting surface and a cushioned vibe underneath. The plug is a characteristic cover against both temperature change and clamour, settling on it a decent decision in case you’re stressed over either issue. It’s normally hostile to microbial, on account of a waxy substance in the plug, which repulses creepy crawlies and vermin. What’s more, in case you’re on a financial plan, plug tiles are an awesome DIY arrangement that is anything but difficult to introduce.
Tips: Choose a quality stopper that like wood, can be sanded and resurfaced occasionally. Affirm that the stopper has a sturdy complete that will repulse water and dampness. In the event that introducing stopper tiles, purchase a couple of extras that can fill in as future substitutions should a tile end up harmed.
Geniuses: Earth amicable, against microbial, delicate, cushioned feel, appealing surface alternatives.
Cons: Can mark or scratch effortlessly, making defects at first glance that may trouble some stopper flooring proprietors.
Laminate Wood Kitchen Flooring
Laminate wood flooring is a moderate and tough kitchen flooring thought. The best layer can withstand generally manhandle. In the event that you include cushioning underneath, it’s a delicate, ergonomic ground surface arrangement. Simple to introduce and accessible in a wide assortment of styles, overlay wood flooring is a straightforward, present-day answer for kitchen floors.
Tips: Select overlay flooring with the longest guarantee conceivable. Many accompany a multi-year ensure. For additional padding when standing, introduce a producer suggested a thin froth sheet layer underneath.
Aces: Durable, financially savvy, a wide assortment of alternatives, simple to introduce and uninstall.
Cons: Is not as esteemed as genuine wood flooring, might be dangerous, uproarious, not refinish-able.
Tile Kitchen Flooring
Tile is an extraordinary, low-support answer for a kitchen. It’s anything but difficult to perfect, strong and has an intelligent quality that extends the presence of room in a kitchen.
The most recent tile outlines impersonate wood and different surfaces and examples. Tile never again comes solely as a 12″ square. A portion of the most recent current outlines are huge, rectangular shapes.
Tips: Hire an expert to introduce tile, particularly if the sub-flooring isn’t splendidly level. For simplicity of support, introduce tiles with grout lines that are as little as could be expected under the circumstances.
Aces: Durable, dampness safe, simple to keep up, accessible in an expansive variety of styles, shapes and hues.
Cons: Grout lines might be hard to keep clean, dropped things like china and dishes will probably break.
Kitchen Guide
Kitchen Worktop Ideas: What and What Not To Experiment
The workhorse of any kitchen, worktops need to be tough and practical to use, as well as stylish.
While cabinetry will be the main and focal style decision you make for your home kitchen, never underestimate the impact your worktop choice will have on the overall theme of the kitchen. Along with the flooring, it sits on a horizontal plane, making it outstanding, so it’s important to give it due consideration and not to view it as an after-thought.
Worktop materials have changed quite radically in the last few years, offering a vast choice across all budgets. Technology has given us super tough materials that are virtually indestructible options for the busiest of family homes.
Picture Your Budget
Worktops are available at a variety of price range – from cheaper laminates to expensive granites – and what you choose usually be driven by how much you have to spend on the kitchen works. Cheaper options can be a good idea but may not last as long more durable stones or composites.
If budgets are tight, try mixing and matching your worktops. Place panels of more expensive stone in harder working areas such as by the cooker or sink and wood or laminate everywhere. Combining worktops is on trend, too, so your kitchen will look very up-to-date and appealing for the common ground.
Picking the Profile
The depth of worktop you choose can also alter the look of a kitchen. Thinner profiles of 10 or 20mm are still popular but thicker edges, created by adding a strip of the composite or stone to the front of the worksurface creating edges of 50mm, are also having a resurgence.
The standard thickness is 30mm.
Choose the best kitchen worktop material for you
The most popular materials for kitchen worktops – granite, wood, glass, composite stone, stainless steel – have different advantages, so it’s important to look at all the factors involved.
Many of the made-to-measure worktops – marble, concrete – are pretty costly and can prove unrealistic if you’re on a budget, so opt for a quality look-alike instead. Pre-cut laminate worktops still provide gorgeous surface design and durability without the hefty price tag. Solid wood can also be a good option as it’s easy to maintain.
Granite Worktops
What is a granite worktop? For some, nothing beats the beauty of natural stone, it’s veining and colouring unique to each slab. Marbles are classically beautiful and luxurious, tend to be rarer and therefore more expensive.
Best used – Any area of the kitchen, including around the sink and next to the hob or oven. A large expanse of glossy granite makes a striking island worktop
Best look – It’s a luxury material that never falls out of fashion and suits traditional and modern styles. Choose from a classic polished finish or a honed matt for a more contemporary look.
How durable is a composite worktop? Granite is hard and resistant to heat and scratches, but it must be treated with respect to preventing damage. The best of all the natural materials, it can withstand high temperatures, is water resistant and impervious to most stains, but wine and citric acids must be cleaned up at once to avoid damaging the stone. and will usually need to be protected by a special sealant.
Flexibility and fitting – With advances in modern technology, granite can be cut into a variety of shapes and sizes, although it is very heavy to transport and difficult to manoeuvre.
How do I look after a granite worktop? One great thing about granite is that it’s very low maintenance. You can clean it using a damp cloth and a mild detergent.
Laminate Worktops
What is a laminate worktop? Long-considered the best budget option, laminates are non-porous, offer easy maintenance and come in lots of design and colour choices. Made by fusing multiple layers of impregnated paper under high-pressure temperature, bonded to a substrate, they are resistant to impact, scratching and moisture.
Best used – General usage, including food preparation areas, sink runs and around hobs and cookers.
Best look – Can accurately mimic other worktop materials, including granite, slate and wood, so will suit modern and traditional schemes.
How durable is a laminate worktop? Resistant to most stains and chemicals, but not to heat or steam. Not suitable as a cutting surface. Choose a thicker, high-pressure worktop for greater durability.
Flexibility and fitting – Laminate is one of the few materials that can be cut and fitted by a DIY enthusiast rather than a kitchen professional.
Does laminate require any initial treatment? No
How do I look after a laminate worktop? Laminate is very low maintenance. Clean with a cloth and mild detergent.
Stainless Steel Worktops
What is a stainless steel worktop? Durable, heat resistant, hygienic and impervious to water, stainless steel is an alloy of iron. The addition of chromium makes it resistant to rust.
Best used – Around the sink, by the hob and in all food preparation areas.
Best look – Stainless steel is the restaurant kitchen favourite and great for creating the industrial aesthetic in your home. It works best in contemporary schemes, but you can team it with other materials to soften the look.
How durable is a stainless-steel worktop? Very strong, waterproof, heat and acid resistant. It is prone to scratching, but some say this adds to its well-worn appeal, and this won’t affect its anti-bacterial qualities.
Flexibility and fitting – Sinks can be incorporated into a stainless-steel run. Simple designs can be cut from a single sheet, avoiding the need for joints.
Does stainless steel require any initial treatment? No
How do I care for a stainless-steel worktop? Easily the choice of commercial kitchens because of its hygienic properties. It is very easy to keep clean with stainless-steel cleaner. Use baby oil to keep it looking at its shiny best.
Concrete Worktops
What is a concrete worktop? The industrial look of concrete makes it a current choice. It’s also designed to withstand plenty of heavy duty use, and comes in a range of standard concrete mix colours (from white to grey) and can be mixed with pigments for stronger colours. Polished concrete worktops are flat and smooth, but concrete is porous and can stain, and it is heavy so extra reinforcement may be required.
Best used: General use, but always use chopping boards for food prep.
Best look: Industrial and contemporary schemes.
Upkeep: If food is left on for a long period of time, it can cause staining. You may need a touch-up kit to minimise the appearance if this happens.
Sealing required: You will need to use a food-grade sealer or finishing wax to prevent water and stain absorption.
Durability: Concrete is an incredibly durable material, but is also prone to scratching.
Ideal Foods
Best Summer Essential Fruits You Can Consume
Summer – Blazing heat, sweaty bodies and dehydration all point towards a summer. With the temperature rising every passing day, it is essential to pay heed to our health or else one can suffer serious consequences by our own faults by not standing against it.
Considering the effects it could have on us, we should be aware of the situation and our body to be taken care of. Therefore, here we are listing some of the best fruits to consume during your summer season.
Mango
In India, individuals welcome the mid-year season regardless of the searing warmth just to appreciate the delightful summer organic product mango. Mangoes are found in wealth just in the late spring season. It is a very much enjoyed products of the soil it is otherwise called the ‘Ruler of natural products’. Mangoes are rich in supplements like vitamins, minerals and cancer prevention agents. It likewise contains hints of magnesium, manganese, selenium, calcium, iron, and phosphorus which are imperative for our body. Add some solidified mango to your next smoothie, eat it crudely, or add mash to a few pastries. Stuffed with vitamins An and C, mangoes include a sound dosage of beta-carotene, which may help avert a tumour and advances solid skin.
Grapes
Grapes have a full cluster of supplements, including starches, sugar, dissolvable and insoluble fibre, sodium, vitamins, minerals and the sky is the limit from there. Did you realize that individuals living in the Mediterranean have a more noteworthy future?
Grapes could be a piece of the purpose behind this. They include frequently on the menu, nearby different nutritious nourishment. This round organic product contains folic corrosive, which keeps the invulnerable framework in great request.
Apricot
Apricots are a magnificent treat, particularly in summer as summer organic products are rich in beta-carotene, which is changed over inside into vitamin A. Vitamin An is fundamental both for locating and furthermore for sound skin and mucous films. Continuously purchase a ready organic product, on the grounds that the riper the natural product the more beta-carotene it will contain.
The more brilliant and ready the apricot is, the more supplements it will contain. Apricots are a decent wellspring of fibre, which has an abundance of advantages including counteracting clogging and stomach related conditions. Check the organic product’s skin, as well: if it’s smooth and delicate, the apricot is new and ready. A ready apricot additionally emits a solid aroma.
Berries
Raspberries, currants, blackberries and blueberries are mid-year top picks. They don’t simply taste scrumptious, yet additionally, give heaps of fibre. With regards to vitamin C content, as well, blackcurrants turn out best, however, different berries are likewise great wellsprings of vitamin C. You can tell when berries are new on the grounds that they sparkle and are round and stout. Be cautious how you transport them since little natural product is exceptionally touchy to being squashed. It’s best to wash them when you return home and afterwards eat them instantly. Something else, store them someplace cool. Berries change it up of flavours to treats like desserts, seasoned yoghurts, drinks like smoothies, frosted teas and so forth.
Papaya
This heavenly tropical natural product can be utilized ready, unripe or dried. Its different restorative points of interest have made it standard in all parts of the world. Papayas are rich in vitamins A, vitamin C, folate and diverse phytochemicals. It contains papain, an intensify that can cure ingestion and other GI tract infections. Contrasted with carrots, papayas have a higher measure of bera-carotene. Diabetes, tumour, heart illnesses, swelling, and so forth., the sweet-tasting papaya is the ideal answer for every one of these issues.
Watermelon
Having a chat about summers and the main organic product to ring a bell is watermelon. They are the brand ministers of summer and are the most requested products of the season. 92% of a watermelon is water and henceforth, they are to a great degree hydrating and are most appropriate for the season. They aren’t a long ways behind in the nourishment office either, with each chomp containing Vitamins A, B6, C, amino acids, dietary strands, calcium, press and so on. It has an abnormal state of lycopene, which is a carotenoid phytonutrient that is essential for bone and cardiovascular wellbeing.
Kitchen Guide
10 Ways to Waste Less Food
We throw away 7 million tonnes of food to and drink from our homes every year that’s roughly equal 7000000000 Kilos, much of which could have been eaten. It’s costing us £12.5bn a year and is bad for the environment too. Here are our top tips for reducing food waste in your household and other places.
1. Check Your Fridge Temperature
It should be between 0-5C. Food, especially milk, will do dire much quicker if it’s warmer.
2. Use Your Fridge Wisely
Some foods keep better outside than to keep them in a fridge. This includes bread (keep it in a cool dark place like a bread bin or cupboard), bananas, pineapples, potatoes, and onions.
3. Hold on to Your List
Make a shopping list (the easiest way is to keep it in the kitchen and add to it as you think of things) and stick to it when you go shopping. Plan ahead and shop with specific meals in mind. In such way, it’s less likely that you would buy unwanted food items.
4. Keep Your Vegetables Fresh
Keep the stems of vegetables such as broccoli, celery, and asparagus in water to help them stay fresh and crisp.
5. Freeze those 5’s
Got fresh fruit and veg that you can’t use in time? Why not freeze them?
Some fruit and veg will lose their texture when frozen – you can deal with this by freezing them pureed or stewed. This applies to tomatoes (use the puree for pasta dishes or pizza), strawberries (use the puree in smoothies or as a sauce for other fresh fruit) and apples (use a stewed apple on your porridge or muesli, or as the base for a fruit crumble).
6. Freeze those Leftovers
Many leftovers and chilled convenience meals freeze well too. If you’ve made something like pasta or rice with a sauce, freezing the sauce separately will work better and be more effective.
7. Measure Your Portions
Reduce waste by cooking only the amount you need and require. Measuring takes away the guesswork and makes it more likely you’ll get the right amount for your use.
Here’s a guide to measuring portions.
8. Sauces and Dips
Lots of leftovers can be made into sauces or dips.
If you’ve got leftover beans or pulses (either that you’ve cooked yourself or from a tin), mash or blend with some garlic, lemon juice and herbs for a hummus-style dip (don’t try this with baked beans, unless you rinse them thoroughly first).
Slightly over-ripe avocados are great for guacamole, and tomatoes, peppers, and cucumbers which need using can go into home-made salsa.
9. Freeze Dairy Products
Semi-skimmed and skimmed milk freeze better than the whole. If it separates once defrosted, just give it a good shake.
Hard cheese also freezes well – cut it into smaller portions, or grate some ready to use later.
10. Revive past-it bread
Bread rolls past their best? Put them in the oven for a few minutes to crisp up again. You can also make stale bread into breadcrumbs – either mix them with herbs and onions as a stuffing for chicken or to top baked fish or freeze the breadcrumbs for later use.
Loaves of bread freeze well too. If you’re freezing a loaf or rolls from an in-store bakery, transfer into a freezer bag for better results rather than just freezing it in the packaging it comes in.
Uncategorized
Kitchen Prepare Food: Kulcha (Punjabi Flatbread)
Today, we bring you a Special Edition of Kitchen Prepare. Focusing on Kulcha.
Make sure you bring out the best in you with our recipes and methods to serve your family and friends.
Kulcha (Punjabi Flatbread)
Kulcha is a soft textured flatbread; this is very popular in northern states of India. They can be made in a tandoor (clay oven) or on a skillet. We’ll be using a skillet.
Traditionally kulchas are served with spicy chole (chickpeas). This delicious combination is known as “Chole kulcha”. This is also another popular street food.
The recipe will serve 2.
Ingredients:
- 1 cup of all-purpose flour (plain flour or maida)
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- Approx. 1/4 cup milk use as needed
- 1/2 teaspoon sugar
- 1 tablespoon oil
- 2 tablespoon yoghurt (Curd or Dahi)
Keep in Mind:
- 1/4 cup of all-purpose flour for rolling
- 1/2 teaspoon nigella seeds (kalaunji)
- 1 tablespoon cilantro chopped (hara dhania)
- 1 tablespoon clarified butter, ghee
Method
- In a bowl mix all the dry ingredients, flour, baking powder, baking soda, salt, and sugar, and sieve the flour to make sure even mixing of all the ingredients.
- Add oil and yoghurt to the flour and mix it well, add milk as needed to make the soft dough. The dough should be soft but not be sticking to hand. Knead the dough to make smooth and pliable.
- Cover the dough and let it sit for about 2 hrs.
- Knead the dough for few seconds and divide into four equal parts, roll them into patties. Take one patty press it in dry flour from both sides and roll in about 6” circle, if dough starts sticking to the rolling pin or rolling surface dust little more dry flour.
- Heat the skillet (iron skillet works the best) on medium heat. Skillet should be moderately hot. Wipe the skillet with few drops of oil.
- Place the kulcha over the skillet. Sprinkle few drops of water. Sprinkle few nigella seeds and little cilantro over the kulcha while kulcha is still wet, and press it with the spatula.
- When the kulcha starts to change colour and start bubbling flip it over. There will be some golden brown spots. Wait about a minute and flip it over again.
- Kulcha should have golden brown spots from both sides. Kulcha should not be cooked on high heat otherwise it will not cook through.
- Kulcha is ready, butter the kulcha before serving.
Serving Suggestions
Traditionally kulchas are served with Punjabi chole or serve with any rich gravy based side dish like palak paneer or dal makhani.
Ready to serve.
Food Waste Disposer Guides
Earth Appetite: For a better future, we must fight against Food Waste
Imagine you stop by the grocery store in the wake of a prolonged day at work and purchase three major packs of basic needs for supper. At that point, in transit back to your auto or any other mode of transportation, you discover the closest junk can in the parking area and discard a large portion of a sack of basic needs. After arriving home, you right away hurl the other portion of the sack into the junk can in your kitchen.
While you are reading this, you are might be probably thinking to yourself: “I would never do that if that was me” However, that scenario accurately reflects how our current food system works. Nearly one-third of food produced in the world becomes wastage, a term that encompasses both food loss and waste. The difference between food loss and food waste is pretty basic and simple. For example, if harvested apples fall from a truck or rot during transportation, it’s considered food loss. However, if food intended for human consumption goes bad or unused, such as apples that spoil at the supermarket or are thrown out by a customer because they bought too many, it is called food waste. I find it both socially and ethically unacceptable that 30% of all food becomes wastage in a world where one in nine people are undernourished.
In our country, India – while it’s the world’s second-largest producer of food, it’s also home to a quarter of all undernourished people in the world. Inefficiencies and lack of refrigeration and storage issues in the food supply chain currently cause food loss of up to 40%, resulting in many hungry people. The Food and Agriculture Organization of the United Nations (FAO) recognizes and combats this paradox with World Food Day, an annual awareness initiative aimed at reducing food wastage, combating hunger and poverty, and protecting the climate.
It’s not simply just India: an extensive offer of the world’s sustenance misfortune comes from wasteful supply chains. An awesome extent of the nourishment devoured today is perishable, including natural products, meat, and dairy. The UK’s Birmingham Energy Institute estimates that as much as 90% of the food wastage in developing countries stems from food loss somewhere along the supply chain. Packing, putting away, and transporting perishables at the correct temperature expands their lifetime, decreases nourishment misfortune by, as per our own evaluations, up to 40% in creating nations and guarantees that more sustenance achieves the tables of the present developing populace.
Limiting food losses will have a huge impact on social benefits
Consistently, $940 billion is lost and 4.4 billion tons of ozone-harming substances are radiated in the creation of sustenance that will never be consumed. Consider a liter of the drain that perishes on the rack in the market. Not exclusively does this drain not get any cash for the grocery store proprietor, it even produces monetary misfortunes with respect to capacity and transportation costs. Additionally, up the store network, there was likewise the dairy animals required for creating the drain, the sustain required for the cow, and the land zone involved to deliver this encourage, and numerous different factors in its generation. On the off chance that we make more proficient utilization of the sustenance we as of now deliver, it will be conceivable to appropriate new create to a bigger number of individuals without setting an extra weight on the earth.
Keep all three bags of groceries
We encourage you to think about your own buying and consuming habits the next time you go to the supermarket and keep in mind how much food has already been lost on its way there. Working together, we can all contribute to reducing food wastage, enhancing food quality and safety, and making efficient use of our planet’s resources.
Uncategorized
Top 5 Methods to Keep Your Garbage Flowing Smoothly
Gargabe disposals are effective for disposing of undesirable scraps, lapsed nourishment, and disposed of peels. In any case, we regularly underestimate our transfer—until the point that it winds up obstructed or quit working inside and out.
We instruct to follow these five basic hints to expand the life of your rubbish transfer and forestall clogging and other issues.
METHOD 1: Run Disposal Regularly
Run your waste transfer all the time. Regardless of whether you don’t have anything to crush, turn on the water and run the transfer each couple of days to move the parts around. Something else, the transfer can solidify up, rust, or consume; and any extra nourishment inside can solidify, prompting scents and obstructs.
Consistently running your rubbish transfer is like practicing your body to keep it fit as a fiddle.
METHOD 2: Using Cold Water
Run cold water—not hot—when utilizing your trash transfer. Boiling water works incredibly for cleaning most things, yet not your garbage disposal.
Boiling water can liquefy the nourishment your transfer is endeavoring to crush, enabling the loss to stick to the sides.
Cool water, then again, solidifies nourishment, making it less demanding for the waste transfer to crush it and push it out the drain pipe.
METHOD 3: Run Disposal Longer
After your garbage disposal has got done with crushing the waste, keep it and the water running for a few moments. This guarantees all the food has been flushed out the deplete pipe to counteract stops up.
You can likewise run cool water and a little dish cleanser down the deplete after you’ve completed the process of crushing the waste. This will help wipe out the transfer and ensure nothing stays behind or is sticking to the sides.
METHOD 4: Cut Waste into Small Fragments
Your garbage disposal is only so big, and its blades and motor are powerful but don’t expect miracles if you feed it large chunks of meat or fruit and hope to see them sliced to bits.
Go easy, cut waste into smaller fragments, and only put in a few pieces at a time. Otherwise, you can overwork the disposal and clog or jam it—or worse, break it altogether causing it to malfunction.
METHOD 5: Feed Citrus Fruits
Foam and cold water will go a long way toward keeping your garbage disposal clean; but once in a while, toss the peel from an orange, lemon, or lime in your disposer.
The peel will help clear excess waste in the disposal and eliminate any unpleasant odors, germs and other factors which would hassle with your disposer.
What Not to Put in Your Garbage Disposal
- Grease or oil can stiffen inside a garbage disposal and cause clogs in the drain pipe.
- Potato peels contain starch which can clasp to the sides of the disposal, making it difficult to flush out.
- Glass, plastic, metal, or paper can trouble or dull the blades of a garbage disposer.
- Big bones, seeds, or pits can also dull the blades, jam the disposer, or become lodged in the drain pipe.
- Expandable foods, such as pasta and rice, also contain starch which can cling to the disposal. In addition, water can cause them to expand in the disposal and cause a clog.
Following these steps or measures can help you last your Garbage Disposer to last long and be more effective. If you have any further doubts or issues do let us in the comments below.
Kitchen Guide
How to Choose and Buy the Perfect sink for your Home
There are few checkboxes and criteria you need to follow when selecting your Kitchen sink…
- The size of the cabinet underneath your sink.
- The size of your countertop (whether it has a backsplash or not).
- The material of your countertop.
- The way how you will use your sink.
- Your preferences.
- How much you can afford.
Sinks are in all shapes and sizes with so many options in the market. Let’s take a look at the most crucial shapes.
- Round.
- Square.
- Oval.
- Rectangular.
- different shapes for a more brightening look; for instance, an L-shape for corner mounting, or ones that just somewhat farther than the bureau at the front.
1. Single-basIn: This is a little sink. On the off chance that you have a kitchen island, you may get a kick out of the chance to mount a solitary bowl soak in it, assistant to your principle sink. On the off chance that you have a dishwasher, you can flush the dishes in this sink before placing them in the apparatus. On the off chance that its bowl is genuinely substantial and profound (10 or 12 inches (25-30 cm) inside and out) this sink might be more agreeable for you to wash huge utensils in than a standard sink with two indistinguishable bowls.
2. Double-basIn: A sink of standard 33 inches (84 cm) length to 22 inches (56 cm) width that fits splendidly to the standard sink bureau – 36 inches (91 cm) length to 24 inches (61 cm) width. Its bowls are regularly indistinguishable.
It’s a decent choice for a sink in the event that you wash your dishes physically; you wash them in one of the bowls and flush them in the other one. In the event that one of the bowls is greater and more profound, it will be less demanding for you to wash vast utensils, for example, pots and container.
3. Triple-basIn: This kitchen sink is much bigger. You can utilize one of the bowls to wash the dishes and the other one to flush them. Utilize the third one (typically littler) to wash vegetables or introduce a trash transfer unit in it.
Kitchen Sink Installation
- As a self-rimming sink: here, your sink covers the ledge. It’s useful for your ledge to be produced using a smooth material (overlay, regular stone… ), in this manner enabling the sink to adjust itself superbly with the ledge.
The hindrance here is that you will think that its harder to clean around the sink. With time it might likewise assemble earth, where your sink joins the ledge.
With this sort of establishment, your fixture will more often than not be mounted on the sink itself.
- As an undermount sink: here, your ledge covers the sink. For this situation, no joints with the sink are seen on the ledge, giving an appearance of straightforwardness. It is anything but difficult to clean around such a sink; you can wipe squander straight from the ledge to the sink.
Remember that, for this situation, your ledge will be presented to water from the side too. On the off chance that it is produced using overlay it might ruin.
With this sort of establishment, your fixture will be mounted on the ledge.
- As a tile-in sink: here, your sink is on the level of the countertop. If your countertop is tiled, this type of sink installation is especially convenient. Sinks are flat at the ends, and their edges are at right angles. Thus they fit well to the tiles.
Again, it will be easy to clean the countertop, wiping in the direction of the sink. However, the grout between the tiles, and between the sink and the countertop, will gather dirt with time.